-- You can email me (Ryan Clark) at [email protected]. If you've got a newsbit please pass it along. We'll try to confirm it and then post it here on the website with credit to you.

-- Pain and Gain, which starred The Rock, was released for digital download this week. It will be released on DVD and Blu-ray this coming Tuesday.

-- You can now follow me (Ryan Clark) on Facebook and Twitter. My Facebook account is located at http://facebook.com/RyanClarkWZR and my Twitter account is at http://twitter.com/RyanClarkWZR My Facebook page is "maxed out" for friend requests but you can still "subscribe" to get all of my updates. You'll also be able to comment on my threads. Hope to see you soon!

-- Daniel at Mandatory.com sent in the following:

I wanted to share Mandatory’s interview with the Iron Sheik which was done via Twitter. The article includes the entire conversation in a clean format.

A Very Important Interview with the Iron Sheik

http://www.mandatory.com/2013/08/22/a-very-important-interview-with-the-iron-sheik/