Mandy Rose Talks Fitness, Women Breaking down Barriers in WWE

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WWE star Mandy Rose recently did an interview with Muscle & Fitness to talk about several professional wrestling topics. Rose talked about getting into fitness competitions after college, what it takes to be a WWE Superstar, her diet, and more.

Check out the highlights here:

Competing in fitness competitions after college: “I was conflicted at first,” she says. “I always worked out, but I wasn’t super strict with my diet. I hired a trainer and approached it like a hobby, but once I saw the progress and how my body was changing, I loved it.”

What it takes to be a WWE Superstar: “You’ve got to have charisma and other things in addition to athleticism,” Rose says. “But I’ve got my background in fitness, I’ve done my training and put time in to develop my craft. So I can push the envelope with those seductive storylines but still show people that I can kick butt, too.”


Her diet: “Overall, I try to be consistent,” Rose says. “But sometimes you just have to eat what’s available.”


Women’s Revolution in WWE: “Women are breaking down barriers,” Rose says. “I’m so grateful and honored to be a part of it.”

Also Read: Mandy Rose Rejects a Fan Proposal at a WWE Live Event (Video)

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