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NewsBianca Belair On Possibly Joining Bobby Lashley's Faction, Omos' Workout Routine Revealed

Bianca Belair On Possibly Joining Bobby Lashley’s Faction, Omos’ Workout Routine Revealed

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Bianca Belair doesn’t appear to be down with the idea of joining Bobby Lashley and the Street Profits’ alliance.

Speaking on a recent edition of “The Casual Podcast,” the former WWE RAW Women’s Champion commented on possibly joining her husband Montez Ford in the faction. She said,

“What I will say is that I’m very excited with what they have going on right now. Right now, I think they are an unstoppable group, especially with what they’ve got going on…but if I am added, that’s gonna be a sight!”

Omos recently spoke with Men’s Health Magazine where he revealed his leg day workout routine, which you can see below:

Mobility:
Couch Stretch: 30 seconds to 1 minute per leg
Ankle and Hamstring Stretch: 5 times per side
Hip Airplane: 10 reps per side

Strength Training:
Belt Squat: 3 to 4 sets with ascending reps (6 to 8, 8 to 10, 10 to 15 reps)
Machine RDL: 3 to 4 sets of 10 to 15 reps
Hamstring Curls: 3 to 4 sets of 10 to 15 reps
Shoulder Press: 3 to 4 sets of 10 to 15 reps

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